Psychotherapy & Counselling Services
Help and support for life's challenges and difficulties
About Brightstar Psychotherapy
How I work
Common Issues
My Services
I use both Transactional Analysis and Integrative Psychotherapy models and techniques in order to be flexible in finding approaches which will best help you
My Services
Common Issues
My Services
I presently focus my private services to individual adults.
I offer three environments for therapy:-
Face to Face in therapy rooms in Hale Village Therapy Centre, Walking Therapy & Online
Charges are £50 per hour
Common Issues
Common Issues
Common Issues
Depression, Anxiety, Low Mood Anger Management, Low Self Esteem
Relationship Difficulties, Loneliness
Sadness, Work Challenges, Confusion
Curiosity, Need for Clarity, Acceptance, Building Confidence, Dealing with Ill Health, Self Understanding & Compassion
My Approach
Why Work with Me?
Common Issues
My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Some Background
Why Work with Me?
Why Work with Me?
Having Trained in both T.A. and Integrative Psychotherapy, a wide and varied range of real life experiences together with a long career in business informs my practice. I continue to undertake advanced training and receive support from accredited institutions, experts and British Association of Counselling & Psychotherapy to find new solutions and ensure best practice
Why Work with Me?
Why Work with Me?
Why Work with Me?
Undertaking therapy is an investment in your happiness and future. Talking issues through often helps people understand what it is they want or need and often helps improve relationships, self understanding and understanding of those around us. My role is to work with you and use my skills to help explore solutions.